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Chenrezig Meditation with Om Mani Padme Hum Mantra (Tibetan Buddhism) Live Streaming

by Dusum གསང་སྟོང་། Sangtong

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1.
Refuge Prayer 01:50
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Sang gye chö dang tsog kyi chog nam la Dyang chub bar du dag ni kyab su chi Dag gui dyin sog gyi pai sö nam kyi Dro la pen chir sang gye drub par shog Sang gye chö dang tsog kyi chog nam la Dyang chub bar du dag ni kyab su chi Dag gui dyin sog gyi pai sö nam kyi Dro la pen chir sang gye drub par shog Sang gye chö dang tsog kyi chog nam la Dyang chub bar du dag ni kyab su chi Dag gui dyin sog gyi pai sö nam kyi Dro la pen chir sang gye drub par shog
2.
Praise to Chenrezig 01:12
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Dyo uo kyön gyi ma gö ku dog kar Dsog sang gye kyi u la gyen Tug dyei chen gyi dro la szig Chen re szig la chag tsel lo Dyo uo kyön gyi ma gö ku dog kar Dsog sang gye kyi u la gyen Tug dyei chen gyi dro la szig Chen re szig la chag tsel lo Dyo uo kyön gyi ma gö ku dog kar Dsog sang gye kyi u la gyen Tug dyei chen gyi dro la szig Chen re szig la chag tsel lo
3.
Om Mani Peme Hung (Mantra, Meditation and Dedication of Merit) 10:34
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Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Om ma ni pe me hung Gue ua di yi ñur du dag Chen re szig uang drub gyur ne Dro ua chig kyang ma lü pa De yi sa la gö par chog

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Short Chenrezig meditation with relaxing music to pacify your mind, allowing immeasurable { Love and Compassion towards all sentient beings } to appear, qualities that are already in you even if you did not notice (qualities of the Awaken Mind - Buddha -) 🧘‍♀️

💪Let's transform progressively the suffering of the world in happiness through Chenrezig meditation:

0:00 Refuge and Bodhicitta Prayer (3 times)
1:52 Praise to Chenrezig (3 times)
3:09 Om Mani Padme Hung (Slow Reciting of Chenrezig Mantra)
8:33 Om Mani Padme Hung (Fast Reciting -Accumulation- of Chenrezig Mantra)
11:33 Meditation (Rest in the natural state of mind - Tibetan: "Shi Ne" - 🧘‍♀️)
12:43 Dedication


🔸Refuge and Bodhicitta prayer (Repeat 3 times):

སངས་རྒྱས་ཆོས་དང་ཚོགས་ཀྱི་མཆོག་རྣམས་ལ།
SANG GYE CHÖ DANG TSOG KYI CHOG NAM LA
I take refuge in the Buddhas, the Dharma and the Sangha,

།བྱང་ཆུབ་བར་དུ་བདག་ནི་སྐྱབས་སུ་མཆི།
DYANG CHUB BAR DU DAG NI KYAB SU CHI
until I am enlightened.

།བདག་གིས་སྦྱིན་སོགས་བགིས་པའི་བསོག་ནམས་ཀྱིས།
DAG GUI DYIN SOG GYI PAI SÖ NAM KYI
By the positive potential I create by practicing generosity and the other far-reaching attitudes,

།འགྲོ་ལ་ཕན་ཕྱིར་སངས་རྒྱས་འགྲུབ་པར་ཤོག
DRO LA PEN CHIR SANG GYE DRUB PAR SHOG 🙏
may I attain Buddhahood in order to benefit all sentient beings.


🔸Praise to Chenrezig:

DYO UO KYÖN GYI MA GÖ KU DOG KAR
DSOG SANG GYE KYI U LA GYEN
TUG DYEI CHEN GYI DRO LA SZIG
CHEN RE SZIG LA CHAG TSEL LO 🙏

Absolutely pure lord, white is your body.
The perfect Buddha decorates your head
and you will look at all beings with compassionate eyes,
Before you I bow and I pay tribute, Chenreszig.


🔸Reciting Chenrezig Mantra:

ཨོཾ་མ་ཎི་པདྨེ་ཧཱུྃ
OM MA NI PAD ME HUNG


🔸Meditation (Rest in the natural state of mind - Tibetan: "Shi Ne" - 🧘‍♀️)


🔸Dedication:

GUE UA DI YI ÑUR DU DAG
CHEN RE ZIG UANG DRUB GYUR NE
DRO UA CHIG KYANG MA LÜ PA
DE YI SA LA GÖ PAR CHOG 🙏

Through this virtue,
and having quickly realized the mighty Chenreszig,
may I bring all beings without exception to this state.

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👉This meditation practice from Tibetan buddhism has been transmitted from Buddha through an uninterrupted lineage of teachers up to the present.

👉We have a precious human life in which we can easily find teachers to receive the blessings and oral instructions of this practice to do it correctly and give the most beneficial results for us and for all sentient beings.

Chenrezig meditation brings together all aspects of the spiritual path. It allows, on the one hand, to develop the six transcendental virtues and eliminate illusory thoughts and, on the other, to develop compassion, devotion, mental pacification, deep insight and mahamudra.
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Chenrezig is a Vajrayana buddhism yidam. "Yi" means "mind" and "Dam" "commitment" or "support". The yidam is like a mirror in which we look at ourselves and allows us to see our own mind.

It has been and is venerated by Tibetans of all traditions and schools throughout history, who recite its mantra Om Ma Ni Pad Me Hung (Tibetan: Om Mani Peme Hung) with great devotion.

👉Dalai Lama are considered emanations of Chenrezig.

"We should take Avalokiteshvara, Chenrezig, as our yidam. This practice was taught by the Buddha in many sutras and tantras. It has been the practice of many learned and attained masters in India and Tibet. It is easy yet very beneficial. We should recite the Six Sillable Mantra (Om Mani Padme Hung) constantly, reciting it with the mind clear, empty, unceasingly aware, free from reference, free from clinging, and free from distraction."

~ Kyabje Dorje Chang Kalu Rinpoche Karma Rangjung Kunkhyab.

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🙏Many thanks to Lama Drubgyü Tenpa, Lama Orgyen, Lama Sönam Wangchuk, Lama Phuntsok Wangdu, Lama Kelsang, Tsering Dordye and the whole Dag Shang Kagyu Buddhist center community: www.dskpanillo.org

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🎥 Recorded live at home (La Torre de Claramunt, Barcelona, Spain), late at night, morning soon 😄🌜🌞😅

🎹 Korg Synth & Ableton Live ❤

🎤Audio-technica microphone.

Hope you enjoy it 🙏 May it be beneficial!

🎵 Music and Vocals: Dusum གསང་སྟོང་། Sangtong (Joan Anton Mateu)

Follow me around the web:

Web: www.dusumsangtong.com
Instagram: www.instagram.com/dusumsangtong/
Facebook: www.facebook.com/dusumsangtong/

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Chenrezig Meditation 🧘‍♀️ Om Mani Padme Hung (Tibetan Buddhism) | Relaxing | Live Music & Chanting

Short Chenrezig meditation from Tibetan Buddhism.
Recorded live streaming on December 4, 2021

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released January 4, 2023

Dusum Sangtong (Joan Anton Mateu): vocals and korg synth.

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Dusum གསང་སྟོང་། Sangtong image

Dusum གསང་སྟོང་། Sangtong Barcelona, Spain

Singer, musician keyboardist, multi-style composer and music producer from Barcelona (Spain).

Here you have songs, mantras and music inspired by Tibetan Buddhism, played from the bottom of my heart.

Healing and blessed sounds to return home and keep relaxed and inspired.

Thanks to the kindness of all the great masters who have transmitted them to benefit us! ... more

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